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Episode 164: 20-Minute Shoulder & Upper Body Love artwork
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Episode 164: 20-Minute Shoulder & Upper Body Love

20 min. Yoga Sessions from YogaDownload.com by Jamie Kent

Jul 10, 202420:49Health

200 Hour Online Yoga Teacher Training Program from YogaDownload 🎓👉 Whether you want to teach and inspire others, or dramatically deepen your own yoga practice, the best and most flexible way to become a certified yoga...

About This Episode

Episode 164: 20-Minute Shoulder & Upper Body Love is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. 200 Hour Online Yoga Teacher Training Program from YogaDownload 🎓👉 Whether you want to teach and inspire other...

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This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.

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Episode Details

Published Jul 10, 2024, 20:49 long, audio available.

Questions About This Episode

What is Episode 164: 20-Minute Shoulder & Upper Body Love about?

200 Hour Online Yoga Teacher Training Program from YogaDownload 🎓👉 Whether you want to teach and inspire others, or dramatically deepen your own yoga practice, the best and most flexible way to become a certified yoga teacher is through YogaDownload's online teacher training program. You'll get diverse perspectives from the world-class instructors you trust, learning anatomy, alignment, sequencing, philosophy and more - on your own time, at your own pace, and from the comfort of your home. This is a Yoga Alliance Certified, RYT 200 Hour program - the real deal, giving you the skills and confidence to teach yoga and change lives - especially your own. Get stronger in your body, mind and heart and open yourself to powerful new opportunities. Enroll today to save $900 off the regular price! 20-Minute Shoulder & Upper Body Love This class will open, stretch, and relax your upper body in just 20 minutes. Your shoulder, neck, and upper back region can accumulate stress and tension and this practice is the perfect antidote. Expect deep stretches, time to breathe and unwind, and time to open into postures. Level: All Levels Intensity: Everyday Namaste Props: Block, Blanket, & Strap (all optional) Visit this class on YogaDownload site for a link to a Spotify playlist to go with this class:

Where can I listen to Episode 164: 20-Minute Shoulder & Upper Body Love?

You can listen to Episode 164: 20-Minute Shoulder & Upper Body Love online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 164: 20-Minute Shoulder & Upper Body Love from?

Episode 164: 20-Minute Shoulder & Upper Body Love is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.

How long is this episode?

This episode is 20:49 long.

When was this episode published?

This episode was published on Jul 10, 2024.

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Are there related episodes from 20 min. Yoga Sessions from YogaDownload.com?

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Where can I listen to Episode 164: 20-Minute Shoulder & Upper Body Love?

You can listen to Episode 164: 20-Minute Shoulder & Upper Body Love on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 164: 20-Minute Shoulder & Upper Body Love is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.

What are the episode details?

Published Jul 10, 2024 and 20:49 long