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Episode 158: Shoulder Mobility artwork
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Episode 158: Shoulder Mobility

20 min. Yoga Sessions from YogaDownload.com by Jamie Kent

Feb 22, 202213:03Health

This 15-minute shoulder mobility class is great post-workout or on your active recovery days and is also great for anyone who sits at a desk all day. We begin by stretching the neck and then move to the shoulders. This c...

About This Episode

Episode 158: Shoulder Mobility is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. This 15-minute shoulder mobility class is great post-workout or on your active recovery days and is also great for anyone who sits...

Podcast

This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.

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Use the player on this page to stream the episode online.

Episode Details

Published Feb 22, 2022, 13:03 long, audio available.

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Questions About This Episode

What is Episode 158: Shoulder Mobility about?

This 15-minute shoulder mobility class is great post-workout or on your active recovery days and is also great for anyone who sits at a desk all day. We begin by stretching the neck and then move to the shoulders. This class is focused on mobility, not just flexibility.

Where can I listen to Episode 158: Shoulder Mobility?

You can listen to Episode 158: Shoulder Mobility online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 158: Shoulder Mobility from?

Episode 158: Shoulder Mobility is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.

How long is this episode?

This episode is 13:03 long.

When was this episode published?

This episode was published on Feb 22, 2022.

Can I save Episode 158: Shoulder Mobility for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from 20 min. Yoga Sessions from YogaDownload.com?

Yes. This page shows related episodes from 20 min. Yoga Sessions from YogaDownload.com when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 158: Shoulder Mobility?

You can listen to Episode 158: Shoulder Mobility on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 158: Shoulder Mobility is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.

What are the episode details?

Published Feb 22, 2022 and 13:03 long