
Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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This class is ideal if you're expecting a new baby and need some physical, mental, and emotional relief. Carrying a child requires a lot of energy on your body and mind, and this class will give you some solace! Be prepa...
Episode 157: Prenatal Strength is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. This class is ideal if you're expecting a new baby and need some physical, mental, and emotional relief. Carrying a child requires...
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
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Published Feb 3, 2022, 20:00 long, audio available.