Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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Episode 162: Nature Nidra
Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan...
About This Episode
Episode 162: Nature Nidra is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and...
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This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
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Episode Details
Published Sep 14, 2022, 17:56 long, audio available.
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