
Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan...
Episode 162: Nature Nidra is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and...
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
Use the player on this page to stream the episode online.
Published Sep 14, 2022, 17:56 long, audio available.
Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan. This is perfect for a midday break or to unwind at the end of night. Allow the external world to melt away as you draw your senses inside to find peace and quiet within.
You can listen to Episode 162: Nature Nidra online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 162: Nature Nidra is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
This episode is 17:56 long.
This episode was published on Sep 14, 2022.
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You can listen to Episode 162: Nature Nidra on this page when the episode audio is available from the podcast feed.
Episode 162: Nature Nidra is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
Published Sep 14, 2022 and 17:56 long