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Episode 160: Mindful Movement 2
In this unique yoga fusion class, Elise will lead you through a carefully choreographed sequence that includes all three planes of movement: sagittal, frontal, and transverse. Remember to use Elise's special Spotify play...
About This Episode
Episode 160: Mindful Movement 2 is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. In this unique yoga fusion class, Elise will lead you through a carefully choreographed sequence that includes all three planes of...
Podcast
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
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Episode Details
Published Jul 15, 2022, 27:45 long, audio available.
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Questions About This Episode
What is Episode 160: Mindful Movement 2 about?
In this unique yoga fusion class, Elise will lead you through a carefully choreographed sequence that includes all three planes of movement: sagittal, frontal, and transverse. Remember to use Elise's special Spotify playlist to accompany this innovative 30-minute movement session.
Where can I listen to Episode 160: Mindful Movement 2?
You can listen to Episode 160: Mindful Movement 2 online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Episode 160: Mindful Movement 2 from?
Episode 160: Mindful Movement 2 is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
How long is this episode?
This episode is 27:45 long.
When was this episode published?
This episode was published on Jul 15, 2022.
Can I save Episode 160: Mindful Movement 2 for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from 20 min. Yoga Sessions from YogaDownload.com?
Yes. This page shows related episodes from 20 min. Yoga Sessions from YogaDownload.com when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Episode 160: Mindful Movement 2?
You can listen to Episode 160: Mindful Movement 2 on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Episode 160: Mindful Movement 2 is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
What are the episode details?
Published Jul 15, 2022 and 27:45 long