Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
Radio and PodcastLive Radio & PodcastsHealth
Episode 163: Showing Up
Find more classes from Shannon at YogaDownload.com, or on our apps - Apple and Andoid, Roku, FireTV, Apple TV, Android TV. This practice is here to help you show up onto your yoga mat, even when it's difficult to do so....
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