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Episode 159: Daily Decompression 2: Unwind artwork
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Episode 159: Daily Decompression 2: Unwind

20 min. Yoga Sessions from YogaDownload.com by Jamie Kent

Mar 15, 202228:16Health

Similar to the first Daily Decompression class, this gentle class gives you another opportunity to release tension in your mind and body. You will practice deep breathing as well as postures that aim to increase mobility...

About This Episode

Episode 159: Daily Decompression 2: Unwind is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Similar to the first Daily Decompression class, this gentle class gives you another opportunity to release tension in y...

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This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.

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Episode Details

Published Mar 15, 2022, 28:16 long, audio available.

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Questions About This Episode

What is Episode 159: Daily Decompression 2: Unwind about?

Similar to the first Daily Decompression class, this gentle class gives you another opportunity to release tension in your mind and body. You will practice deep breathing as well as postures that aim to increase mobility and stretch your chest, hips, and shoulders. Take this time to slow down, nurture yourself, and unwind.

Where can I listen to Episode 159: Daily Decompression 2: Unwind?

You can listen to Episode 159: Daily Decompression 2: Unwind online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 159: Daily Decompression 2: Unwind from?

Episode 159: Daily Decompression 2: Unwind is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.

How long is this episode?

This episode is 28:16 long.

When was this episode published?

This episode was published on Mar 15, 2022.

Can I save Episode 159: Daily Decompression 2: Unwind for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from 20 min. Yoga Sessions from YogaDownload.com?

Yes. This page shows related episodes from 20 min. Yoga Sessions from YogaDownload.com when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 159: Daily Decompression 2: Unwind?

You can listen to Episode 159: Daily Decompression 2: Unwind on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 159: Daily Decompression 2: Unwind is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.

What are the episode details?

Published Mar 15, 2022 and 28:16 long