Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back, and hips. Enjoy this lighthearted, fun, and challenging practice with Pradeep!
Episode 154: Core Flow is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back,...
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
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Published Aug 31, 2021, 30:02 long, audio available.
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Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back, and hips. Enjoy this lighthearted, fun, and challenging practice with Pradeep!
You can listen to Episode 154: Core Flow online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 154: Core Flow is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
This episode is 30:02 long.
This episode was published on Aug 31, 2021.
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You can listen to Episode 154: Core Flow on this page when the episode audio is available from the podcast feed.
Episode 154: Core Flow is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
Published Aug 31, 2021 and 30:02 long