
Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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Enjoy this Iyengar yoga class, taught by expert teacher Dana Hanizeski. The sequence of this FREE class will twist, open and align your body. You can look forward to stretches for the neck and shoulders, as well as techn...
Episode 153: Deep Release for the Neck & Shoulders is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Enjoy this Iyengar yoga class, taught by expert teacher Dana Hanizeski. The sequence of this FREE class will tw...
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
Use the player on this page to stream the episode online.
Published Jun 23, 2021, 38:15 long, audio available.
Enjoy this Iyengar yoga class, taught by expert teacher Dana Hanizeski. The sequence of this FREE class will twist, open and align your body. You can look forward to stretches for the neck and shoulders, as well as techniques to balance the head in between the neck and shoulders. You will leave feeling centered, open and refreshed!
You can listen to Episode 153: Deep Release for the Neck & Shoulders online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 153: Deep Release for the Neck & Shoulders is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
This episode is 38:15 long.
This episode was published on Jun 23, 2021.
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Yes. This page shows related episodes from 20 min. Yoga Sessions from YogaDownload.com when more episodes are available from the podcast feed.
You can listen to Episode 153: Deep Release for the Neck & Shoulders on this page when the episode audio is available from the podcast feed.
Episode 153: Deep Release for the Neck & Shoulders is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
Published Jun 23, 2021 and 38:15 long