Health

Episode 153: Deep Release for the Neck & Shoulders

20 min. Yoga Sessions from YogaDownload.com by Jamie Kent

Jun 23, 202138:15Health

Enjoy this Iyengar yoga class, taught by expert teacher Dana Hanizeski. The sequence of this FREE class will twist, open and align your body. You can look forward to stretches for the neck and shoulders, as well as techn...

About This Episode

Episode 153: Deep Release for the Neck & Shoulders is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Enjoy this Iyengar yoga class, taught by expert teacher Dana Hanizeski. The sequence of this FREE class will tw...

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Published Jun 23, 2021, 38:15 long, audio available.

Episode 153: Deep Release for the Neck & Shoulders

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