Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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Health
Episode 153: Deep Release for the Neck & Shoulders
Enjoy this Iyengar yoga class, taught by expert teacher Dana Hanizeski. The sequence of this FREE class will twist, open and align your body. You can look forward to stretches for the neck and shoulders, as well as techn...
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