Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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Episode 152: Get Twisted
Taught by expert yoga teacher, Erin Wimert! In this class, we'll explore what it feels like to allow for fluidity in the hips while in twists. This class is perfect for anyone who feels physically stuck or experiences pa...
About This Episode
Episode 152: Get Twisted is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Taught by expert yoga teacher, Erin Wimert! In this class, we'll explore what it feels like to allow for fluidity in the hips while in tw...
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This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
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Episode Details
Published Apr 27, 2021, 29:56 long, audio available.
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