
Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
Radio and PodcastLive Radio & Podcasts
Taught by expert yoga teacher, Jackie Casal Mahrou. Need a quick yoga break? Whether it's morning, noon, or night, this FREE 15-minute class will give you an opportunity to stretch and awaken your muscles, breathe deep,...
Episode 151: 15-Minute Yoga Reboot is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Taught by expert yoga teacher, Jackie Casal Mahrou. Need a quick yoga break? Whether it's morning, noon, or night, this FREE 15...
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
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Published Feb 12, 2021, 15:01 long, audio available.
Taught by expert yoga teacher, Jackie Casal Mahrou. Need a quick yoga break? Whether it's morning, noon, or night, this FREE 15-minute class will give you an opportunity to stretch and awaken your muscles, breathe deep, tune in, and rejuvenate. Class includes Cat-Cow Breathing, gentle Crescent Moon variations, Tree Pose (Vrksasana), and a several other postures to help you feel revitalized. Enjoy!
You can listen to Episode 151: 15-Minute Yoga Reboot online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 151: 15-Minute Yoga Reboot is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
This episode is 15:01 long.
This episode was published on Feb 12, 2021.
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You can listen to Episode 151: 15-Minute Yoga Reboot on this page when the episode audio is available from the podcast feed.
Episode 151: 15-Minute Yoga Reboot is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
Published Feb 12, 2021 and 15:01 long