Episode 150: Fitness & Yoga: Flow on the Go

20 min. Yoga Sessions from YogaDownload.com by Jamie Kent

Jan 21, 202114:18Health

Taught by expert teacher, Ben Davis. Flow on the Go is a class designed for any place or any time when you need a quick 15 minutes for yourself to open your body and ground your mind. Feel free to rewind and repeat the m...

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