
Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
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Join Kristin Gibowicz in this yoga for back pain class. Kristin has recovered from back surgery and thrived for over 20 years because of her yoga practice. Much of our back pain is due to stress, tight hamstrings, psoas,...
Episode 149: Daily Back Pain Relief is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Join Kristin Gibowicz in this yoga for back pain class. Kristin has recovered from back surgery and thrived for over 20 years...
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
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Published Dec 15, 2020, 27:59 long, audio available.