
Episode 164: 20-Minute Shoulder & Upper Body Love
Jul 10, 2024 - 20:49
Radio and PodcastLive Radio & Podcasts
Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your life in many ways. Join hosts Katy Saeger and Jamie Kent along with our guest, Ashley Turner , as we discuss how to face s...
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent. Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your lif...
This episode belongs to 20 min. Yoga Sessions from YogaDownload.com.
Use the player on this page to stream the episode online.
Published Jul 29, 2021, 29:16 long, audio available.
Everyone experiences anxiety, and while it's a normal part of life, it can negatively effect your life in many ways. Join hosts Katy Saeger and Jamie Kent along with our guest, Ashley Turner , as we discuss how to face stressful, dangerous, or unfamiliar situations and everyday simple practices everyone can use to alleviate anxiety naturally.
You can listen to 20 Minutes to Get Om - Episode 4: Anxiety & How to Master It online on Radio and Podcast. Open the player on this page to stream the available audio.
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It is an episode from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
This episode is 29:16 long.
This episode was published on Jul 29, 2021.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from 20 min. Yoga Sessions from YogaDownload.com when more episodes are available from the podcast feed.
You can listen to 20 Minutes to Get Om - Episode 4: Anxiety & How to Master It on this page when the episode audio is available from the podcast feed.
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It is from 20 min. Yoga Sessions from YogaDownload.com by Jamie Kent.
Published Jul 29, 2021 and 29:16 long