Weight Loss as a Self‑Love Journey: Healing and Results Coexist
Feb 4, 2026 - 31:41
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Radio and PodcastLive Radio & PodcastsAfter a summer pause, I'm back — and this isn't just a 'continuation', it's a LEVELING UP. The podcast has a new name, a new look, and an even deeper mission: Reclaiming Food, Freedom & The Last 10 . For the past 10 year...
Reclaiming Food, Freedom & The Last 10 is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. After a summer pause, I'm back — and this isn't just a 'continuation', it's a LEVELING UP. The podcast has a new name, a new look, and an...
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Published Sep 24, 2025, 20:36 long, audio available.
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