
Weight Loss as a Self‑Love Journey: Healing and Results Coexist
Feb 4, 2026 - 31:41
Radio and PodcastLive Radio & Podcasts
In this final episode of Self‑Care Practices for Times of Injustice and Rising Fascism , I walk you through what support and community truly mean as a self-care practice when the world feels unsafe and heavy— especially...
Part 8: Community & Support (Self‑Care Practices for Times of Injustice) is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. In this final episode of Self‑Care Practices for Times of Injustice and Rising Fascism , I walk you thr...
This episode belongs to The Last 10 Pounds Podcast.
Use the player on this page to stream the episode online.
Published Jan 29, 2026, 37:41 long, audio available.