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Part 8: Community & Support (Self‑Care Practices for Times of Injustice) artwork
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Part 8: Community & Support (Self‑Care Practices for Times of Injustice)

The Last 10 Pounds Podcast by Brenda Lomeli

Jan 29, 202637:41Education

In this final episode of Self‑Care Practices for Times of Injustice and Rising Fascism , I walk you through what support and community truly mean as a self-care practice when the world feels unsafe and heavy— especially...

About This Episode

Part 8: Community & Support (Self‑Care Practices for Times of Injustice) is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. In this final episode of Self‑Care Practices for Times of Injustice and Rising Fascism , I walk you thr...

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This episode belongs to The Last 10 Pounds Podcast.

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Episode Details

Published Jan 29, 2026, 37:41 long, audio available.