
Weight Loss as a Self‑Love Journey: Healing and Results Coexist
Feb 4, 2026 - 31:41
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As we step into 2026, I want you to know — healing your body‑food relationship, habits, nervous system, weight journey — isn't something you have to do alone. I'm here to walk with you. Sending you so much love as this n...
New Year Message from Brenda — 2026 Reflections & What's Ahead is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. As we step into 2026, I want you to know — healing your body‑food relationship, habits, nervous system, weight jo...
This episode belongs to The Last 10 Pounds Podcast.
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Published Jan 7, 2026, 26:07 long, audio available.