New Year Message from Brenda — 2026 Reflections & What's Ahead

As we step into 2026, I want you to know — healing your body‑food relationship, habits, nervous system, weight journey — isn't something you have to do alone. I'm here to walk with you. Sending you so much love as this new year unfolds, xo Brenda ps. Explore different ways to work with me this year — through my signature coaching program TL10 , She Creates Freedom or Private Coaching — all designed to help you heal at the core without replicating harmful systems: The Last 10 (TL10) → She Creates Freedom (SCF) → Private Coaching →

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New Year Message from Brenda — 2026 Reflections & What's Ahead is an episode from The Last 10 Pounds Podcast by Brenda Lomeli.

This episode is 26:07 long.

This episode was published on Jan 7, 2026.

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