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Weight Loss as a Self‑Love Journey: Healing and Results Coexist artwork
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Weight Loss as a Self‑Love Journey: Healing and Results Coexist

The Last 10 Pounds Podcast by Brenda Lomeli

Feb 4, 202631:41Education

In this episode, I talk about weight loss as a self-love journey — especially for women who have weight-related goals and refuse to repeat the harmful systems and patterns that created the struggle in the first place. If...

About This Episode

Weight Loss as a Self‑Love Journey: Healing and Results Coexist is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. In this episode, I talk about weight loss as a self-love journey — especially for women who have weight-related...

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Published Feb 4, 2026, 31:41 long, audio available.

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