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Part 6: Ancestral Resilience and Power (Self-Care Practices for Times of Injustice) artwork
Education

Part 6: Ancestral Resilience and Power (Self-Care Practices for Times of Injustice)

The Last 10 Pounds Podcast by Brenda Lomeli

Jan 14, 202653:29Education

In this episode of the series 8 Self‑Care Practices for Times of Injustice and Rising Fascism — I dive into ancestral resilience — the deep strength, wisdom, and instincts passed down through generations that can support...

About This Episode

Part 6: Ancestral Resilience and Power (Self-Care Practices for Times of Injustice) is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. In this episode of the series 8 Self‑Care Practices for Times of Injustice and Rising Fascis...

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This episode belongs to The Last 10 Pounds Podcast.

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Episode Details

Published Jan 14, 2026, 53:29 long, audio available.