
Weight Loss as a Self‑Love Journey: Healing and Results Coexist
Feb 4, 2026 - 31:41
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In this episode of the series 8 Self‑Care Practices for Times of Injustice and Rising Fascism — I dive into ancestral resilience — the deep strength, wisdom, and instincts passed down through generations that can support...
Part 6: Ancestral Resilience and Power (Self-Care Practices for Times of Injustice) is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. In this episode of the series 8 Self‑Care Practices for Times of Injustice and Rising Fascis...
This episode belongs to The Last 10 Pounds Podcast.
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Published Jan 14, 2026, 53:29 long, audio available.