Weight Loss as a Self‑Love Journey: Healing and Results Coexist
Feb 4, 2026 - 31:41
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Radio and PodcastLive Radio & PodcastsPart 4: Pleasure, Joy + Comfort as important acts of self-care. In this episode of the series, I walk you through how pleasure, joy, and comfort are not luxuries — they are essential acts of self care. I share real, pers...
Part 4: Self‑Care for Times of Injustice (Pleasure + Joy as acts of self-care) is an episode from The Last 10 Pounds Podcast by Brenda Lomeli. Part 4: Pleasure, Joy + Comfort as important acts of self-care. In this episode of the series, I...
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Published Dec 23, 2025, 29:56 long, audio available.
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