Health

60. Jim Wendler (Creator of 531): Beginner to Advanced Training for Strength & Size

May 10, 202301:02:38Health

I had Jim Wendler back on Swole Radio to discuss beginner, intermediate, and advanced training differences for building strength and muscle: 0:28 Training beginners for strength and hypertrophy 16:33 How does training ch...

About This Episode

60. Jim Wendler (Creator of 531): Beginner to Advanced Training for Strength & Size is an episode from Swole Radio by Bill Wong MD. I had Jim Wendler back on Swole Radio to discuss beginner, intermediate, and advanced training differences f...

Podcast

This episode belongs to Swole Radio.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published May 10, 2023, 01:02:38 long, audio available.

60. Jim Wendler (Creator of 531): Beginner to Advanced Training for Strength & Size

About This Episode

Related Episodes