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75. Alberto Nunez: Training Program Breakdown

Aug 24, 202500:59:35Health

I had Alberto Nunez back on the Swole Radio Podcast to analyze his current training program. We discuss: 0:14 training split and layout 11:06 his main exercises for each muscle group 24:10 training volumes (sets per week...

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75. Alberto Nunez: Training Program Breakdown is an episode from Swole Radio by Bill Wong MD. I had Alberto Nunez back on the Swole Radio Podcast to analyze his current training program. We discuss: 0:14 training split and layout 11:06 his...

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Published Aug 24, 2025, 00:59:35 long, audio available.

75. Alberto Nunez: Training Program Breakdown

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