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74. Brad Schoenfeld: Optimal Hypertrophy Training

Jul 18, 202500:48:29Health

I had Brad Schoenfeld back on the Swole Radio Podcast to discuss optimal training for hypertrophy. We cover some of his recent research and perspectives: 0:23 Without fail: muscular adaptations in single set resistance t...

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74. Brad Schoenfeld: Optimal Hypertrophy Training is an episode from Swole Radio by Bill Wong MD. I had Brad Schoenfeld back on the Swole Radio Podcast to discuss optimal training for hypertrophy. We cover some of his recent research and pe...

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Published Jul 18, 2025, 00:48:29 long, audio available.

74. Brad Schoenfeld: Optimal Hypertrophy Training

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