First Day to 5K (V2) - Graduation Mix
Nov 9, 2023 - 00:48:05
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First Day to 5K (V2) - Week 5 Mix 1
Three workouts this week, and three in Week 6! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Core Meridian - Hyphae 02. Redspace, Ismail.M - No Mercy 03. Prus Cont...
About This Episode
First Day to 5K (V2) - Week 5 Mix 1 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. Three workouts this week, and three in Week 6! Donations, Merchandise, Newsletter, more: Steve Boyett - G...
Podcast
This episode belongs to PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.
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Episode Details
Published Sep 28, 2023, 00:31:30 long, audio available.
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Questions About This Episode
What is First Day to 5K (V2) - Week 5 Mix 1 about?
Three workouts this week, and three in Week 6! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Core Meridian - Hyphae 02. Redspace, Ismail.M - No Mercy 03. Prus Control - Behind the Clouds 04. DMPV & Anveld - Cyclone (Grue Remix) 05. Talla 2XLC, DJ Robyn - Endorphene Express (Extended Mix) 06. Rodri go - Resilience == Please support these artists == BPM CHART 5 min. warmup @ 130 BPM 5 min. @ 140 BPM 3 min. @ 131 BPM 5 min. @ 140 BPM 3 min. @ 131 BPM 5 min. @ 140 BPM Cooldown: 2 min. 30 sec. @ 130 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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Which podcast is First Day to 5K (V2) - Week 5 Mix 1 from?
First Day to 5K (V2) - Week 5 Mix 1 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
How long is this episode?
This episode is 00:31:30 long.
When was this episode published?
This episode was published on Sep 28, 2023.
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Are there related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise?
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Where can I listen to First Day to 5K (V2) - Week 5 Mix 1?
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Which podcast is this episode from?
First Day to 5K (V2) - Week 5 Mix 1 is from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
What are the episode details?
Published Sep 28, 2023 and 00:31:30 long