Health

First Day to 5K (V2) - Week 9

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett

Nov 2, 202300:46:02Health

40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. DJego Silber - Can I Have You 02. Alb...

About This Episode

First Day to 5K (V2) - Week 9 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. 40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newslet...

Podcast

This episode belongs to PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 2, 2023, 00:46:02 long, audio available.

First Day to 5K (V2) - Week 9

About This Episode

Related Episodes