First Day to 5K (V2) - Week 9

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett

Nov 2, 202300:46:02Health

40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. DJego Silber - Can I Have You 02. Alb...

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