First Day to 5K (V2) - Graduation Mix
Nov 9, 2023 - 00:48:05
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First Day to 5K (V2) - Week 8
38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Remix) 02. Jose Tabarez - Su...
About This Episode
First Day to 5K (V2) - Week 8 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. 38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: Steve Boyett -...
Podcast
This episode belongs to PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.
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Episode Details
Published Oct 26, 2023, 00:40:41 long, audio available.
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Questions About This Episode
What is First Day to 5K (V2) - Week 8 about?
38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Remix) 02. Jose Tabarez - Superberry 03. Blue Cell - Nachtschwaermer (Pedro Sanmartín Remix) 04. DJego Silber - Give Me Emotions 05. Francisco Samuel - Off the Meter (Mike Parra Remix) 06. Chris Hover - El Sol Billa 07. Jenia Smile & Ser Twister - Hanuma (Extended Mix) 08. Nils Karr - Wheki == Please support these artists == BPM CHART Warmup: 5 min. @ 130 BPM 28 min. @ 140 BPM Cooldown: 4 min. 30-sec. @ 130 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Where can I listen to First Day to 5K (V2) - Week 8?
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Which podcast is First Day to 5K (V2) - Week 8 from?
First Day to 5K (V2) - Week 8 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
How long is this episode?
This episode is 00:40:41 long.
When was this episode published?
This episode was published on Oct 26, 2023.
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Are there related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise?
Yes. This page shows related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to First Day to 5K (V2) - Week 8?
You can listen to First Day to 5K (V2) - Week 8 on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
First Day to 5K (V2) - Week 8 is from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
What are the episode details?
Published Oct 26, 2023 and 00:40:41 long