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First Day to 5K (V2) - Week 8

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett

Oct 26, 202300:40:41Health

38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Remix) 02. Jose Tabarez - Su...

About This Episode

First Day to 5K (V2) - Week 8 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. 38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: Steve Boyett -...

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This episode belongs to PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.

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Published Oct 26, 2023, 00:40:41 long, audio available.

First Day to 5K (V2) - Week 8

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