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First Day to 5K (V2) - Week 6 Mix 3

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett

Oct 14, 202300:36:30Health

34 minutes - 130 to 140 BPM. Big push! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. New Even - Sonora (Haums Extended Remix) 02. Alpha Frequency - Epic Skies (Hug...

About This Episode

First Day to 5K (V2) - Week 6 Mix 3 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. 34 minutes - 130 to 140 BPM. Big push! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelec...

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Episode Details

Published Oct 14, 2023, 00:36:30 long, audio available.

Questions About This Episode

What is First Day to 5K (V2) - Week 6 Mix 3 about?

34 minutes - 130 to 140 BPM. Big push! Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. New Even - Sonora (Haums Extended Remix) 02. Alpha Frequency - Epic Skies (Hugo Handal Remix) 03. Redspace, Ismail.M - City Walk 04. Lorenzo Turco - Another F**king Synth 05. Redspace - Eternity Gate 06. Frank Waanders Helena Kristiansson - Cascade (Extended Mix) 07. Thomas Lemmer - Serenity (Cosmaks Remix) == Please support these artists == BPM CHART Warmup: 5 min. @ 130 BPM 25 min. @ 140 BPM Cooldown: 3-min. 30 sec. @ 130 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Where can I listen to First Day to 5K (V2) - Week 6 Mix 3?

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Which podcast is First Day to 5K (V2) - Week 6 Mix 3 from?

First Day to 5K (V2) - Week 6 Mix 3 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.

How long is this episode?

This episode is 00:36:30 long.

When was this episode published?

This episode was published on Oct 14, 2023.

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Are there related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise?

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Where can I listen to First Day to 5K (V2) - Week 6 Mix 3?

You can listen to First Day to 5K (V2) - Week 6 Mix 3 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

First Day to 5K (V2) - Week 6 Mix 3 is from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.

What are the episode details?

Published Oct 14, 2023 and 00:36:30 long