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First Day to 5K (V2) - Graduation Mix

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett

Nov 9, 202300:48:05Health

45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Tom Mossee - Oh Baby (T...

About This Episode

First Day to 5K (V2) - Graduation Mix is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. 45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations...

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Published Nov 9, 2023, 00:48:05 long, audio available.

First Day to 5K (V2) - Graduation Mix

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