First Day to 5K (V2) - Graduation Mix
Nov 9, 2023 - 00:48:05
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First Day to 5K (V2) - Week 6 Mix 1
Three mixes again this week! 33 minutes from 131 to 141 BPM. Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Kardos - Lost Thoughts 02. Hideo Kobayashi - Ase (DJ Shu...
About This Episode
First Day to 5K (V2) - Week 6 Mix 1 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. Three mixes again this week! 33 minutes from 131 to 141 BPM. Donations, Merchandise, Newsletter, more: St...
Podcast
This episode belongs to PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.
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Episode Details
Published Oct 12, 2023, 00:36:34 long, audio available.
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Questions About This Episode
What is First Day to 5K (V2) - Week 6 Mix 1 about?
Three mixes again this week! 33 minutes from 131 to 141 BPM. Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Kardos - Lost Thoughts 02. Hideo Kobayashi - Ase (DJ Shu-Ma Instrumental) 03. Briel Hollm - Take a Little Trip (Gabriel Slick, Briel Hollm Rethink Instrumental) 04. Techcrasher - Jacking Head 05. Denats - Want You Now 06. Redspace, Ismail.M - Jaguar [Sunexplosion] 07. Alexey Lukianov - Beautiful Sakhalin 08. alanisnotcool - Nature of the Soul == Please support these artists == BPM CHART Warmup: 5 min. @ 131 BPM 5 min. @ 141 BPM 3 min. @ 132 BPM 8 min. @ 141 BPM 3 min. @ 132 BPM 5 min. @ 141 BPM Cooldown: 4 min. @ 131 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Where can I listen to First Day to 5K (V2) - Week 6 Mix 1?
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Which podcast is First Day to 5K (V2) - Week 6 Mix 1 from?
First Day to 5K (V2) - Week 6 Mix 1 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
How long is this episode?
This episode is 00:36:34 long.
When was this episode published?
This episode was published on Oct 12, 2023.
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Are there related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise?
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Quick Answers About This Episode
Where can I listen to First Day to 5K (V2) - Week 6 Mix 1?
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Which podcast is this episode from?
First Day to 5K (V2) - Week 6 Mix 1 is from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
What are the episode details?
Published Oct 12, 2023 and 00:36:34 long