Radio and PodcastRadio and PodcastLive Radio & Podcasts
First Day to 5K (V2) - Week 4 artwork
Health

First Day to 5K (V2) - Week 4

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett

Sep 28, 202300:31:44Health

It's all about the music mediating mind and body. Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Psykohead - Ivan's Hammer 02. FoRmAT G - No Way Out (Extended Mix)...

About This Episode

First Day to 5K (V2) - Week 4 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. It's all about the music mediating mind and body. Donations, Merchandise, Newsletter, more: Steve Boyett - Groo...

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Sep 28, 2023, 00:31:44 long, audio available.

Questions About This Episode

What is First Day to 5K (V2) - Week 4 about?

It's all about the music mediating mind and body. Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Psykohead - Ivan's Hammer 02. FoRmAT G - No Way Out (Extended Mix) 03. Sine - Golden Hour 04. Othertune - Cosmostar 05. Andy Dux, Oliver Bach - Let's Go (Extended Mix) 06. Mauro Picotto - Like That (Luca Debonaire x Da Clubmaster Club Instrumental) == Please support these artists == BPM CHART Warmup: 5 min. @ 129 BPM 3 min. @ 140 BPM 1.5 min. @ 130 BPM 5 min. @ 140 BPM 2 min. 30 sec. @ 130 BPM 3 min. @ 140 BPM 1.5 min. @ 130 BPM 5 min. @ 140 BPM Cooldown: 2 min. @ 130 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Where can I listen to First Day to 5K (V2) - Week 4?

You can listen to First Day to 5K (V2) - Week 4 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is First Day to 5K (V2) - Week 4 from?

First Day to 5K (V2) - Week 4 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.

How long is this episode?

This episode is 00:31:44 long.

When was this episode published?

This episode was published on Sep 28, 2023.

Can I save First Day to 5K (V2) - Week 4 for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise?

Yes. This page shows related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to First Day to 5K (V2) - Week 4?

You can listen to First Day to 5K (V2) - Week 4 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

First Day to 5K (V2) - Week 4 is from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.

What are the episode details?

Published Sep 28, 2023 and 00:31:44 long