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115-120 BPM - Recovery Mix 4.5 (Ramp Mix) artwork
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115-120 BPM - Recovery Mix 4.5 (Ramp Mix)

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett

Oct 29, 202000:34:02Health

Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace. This mix increases by one BPM every five minutes over half an hour....

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