First Day to 5K (V2) - Graduation Mix
Nov 9, 2023 - 00:48:05
Radio and PodcastLive Radio & PodcastsHealth
105 BPM - Recovery Mix 02
Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensibl...
About This Episode
105 BPM - Recovery Mix 02 is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time m...
Podcast
This episode belongs to PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Sep 4, 2020, 01:04:25 long, audio available.
Related Episodes
Continue listening to more episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.
First Day to 5K (V2) - Week 9
Nov 2, 2023 - 00:46:02
First Day to 5K (V2) - Week 8
Oct 26, 2023 - 00:40:41
First Day to 5K (V2) - Week 7
Oct 19, 2023 - 00:37:35
First Day to 5K (V2) - Week 6 Mix 3
Oct 14, 2023 - 00:36:30
First Day to 5K (V2) - Week 6 Mix 2
Oct 13, 2023 - 00:35:09
First Day to 5K (V2) - Week 6 Mix 1
Oct 12, 2023 - 00:36:34
First Day to 5K (V2) - Week 5 Mix 3
Oct 7, 2023 - 00:31:32