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100-120 BPM - Escalator (Ramp Mix)
Let the music lift you from a casual pace to a power walk! Speed increases by 1 BPM every 3 minutes. 120 BPM lasts 5 minutes, then a slowing cool-down brings it all home. Donations, Merchandise, Newsletter, more: Steve B...
About This Episode
100-120 BPM - Escalator (Ramp Mix) is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett. Let the music lift you from a casual pace to a power walk! Speed increases by 1 BPM every 3 minutes. 120 B...
Podcast
This episode belongs to PODRUNNER: INTERVALS -- Workout music for tempo-based exercise.
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Episode Details
Published Dec 30, 2021, 01:12:42 long, audio available.
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Questions About This Episode
What is 100-120 BPM - Escalator (Ramp Mix) about?
Let the music lift you from a casual pace to a power walk! Speed increases by 1 BPM every 3 minutes. 120 BPM lasts 5 minutes, then a slowing cool-down brings it all home. Donations, Merchandise, Newsletter, more: Steve Boyett - Groovelectric: Downloadable Soul PLAYLIST 01. Deepjack - Savvas - Cruising in Time 02. Shaide - Shades of Blues (Vocal Remix) 03. Ruh (SE) - Breeze 04. Ruh (SE) - Breeze (Ilya Gerus Remix) 05. Sir-Vere - Do You Love Me (Introversion) 06. InFusco - Bagira 07. Spalk - Rodeo Club (Radio Edit) 08. The Funk Philosopher - Funky Monkey (Sonale Remix) 09. Sonale - Carnivale 10. The Prizoners - Day Off 11. Yasha F - Dont Look Back 12. Talla 2XLC - Eternal == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2021 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Where can I listen to 100-120 BPM - Escalator (Ramp Mix)?
You can listen to 100-120 BPM - Escalator (Ramp Mix) online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 100-120 BPM - Escalator (Ramp Mix) from?
100-120 BPM - Escalator (Ramp Mix) is an episode from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
How long is this episode?
This episode is 01:12:42 long.
When was this episode published?
This episode was published on Dec 30, 2021.
Can I save 100-120 BPM - Escalator (Ramp Mix) for later?
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Are there related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise?
Yes. This page shows related episodes from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 100-120 BPM - Escalator (Ramp Mix)?
You can listen to 100-120 BPM - Escalator (Ramp Mix) on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
100-120 BPM - Escalator (Ramp Mix) is from PODRUNNER: INTERVALS -- Workout music for tempo-based exercise by Steve Boyett.
What are the episode details?
Published Dec 30, 2021 and 01:12:42 long