Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
Radio and PodcastLive Radio & Podcasts
Health
Your LifeBook, Element 21: Do You Need to Supplement?
Join Independent OPTAVIA Coach Dr. Joe Pecoraro, OPTAVIA Corporate Dietician Alexandra Miller, and guest speaker Dr. Alinda Cox as they discuss the benefits of supplementation on the journey toward optimal health. During...
Related Episodes
Continue listening to more episodes from OPTAVIA® Habits of Health Podcast.
Episode 223: Your LifeBook, Element 09: Why Fuelings Rock!
May 7, 2021 - 25:27
Episode 221: Your LifeBook, Element 08: How to Fuel Your Body for Optimal Health
Apr 23, 2021 - 33:53
Episode 219: Your LifeBook, Element 07: Creating a New Healthy World
Apr 9, 2021 - 35:02
Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight
Apr 2, 2021 - 35:03
Episode 216: Your LifeBook, Element 05: Optimizing Your Surroundings
Mar 19, 2021 - 34:26
Episode 214: Your LifeBook, Element 04: Building a Healthy Mindset
Mar 5, 2021 - 33:55