Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
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Episode 223: Your LifeBook, Element 09: Why Fuelings Rock!
Join Independent OPTAVIA Coach Jenny Dykstra along with special guest and OPTAVIA's Director of Clinical Nutrition Jennifer Christman, MHA, RDN, LDN, CPT as they discuss the science behind properly fueling your body to a...
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