Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight

Join Independent OPTAVIA Coaches Dave & Chantel Goff along with guest speakers Brian & Vicki Martin and Laura Oates as they discuss the phases of weight management. During this session, Dave & Chantel share how you can leverage structural tension to help move you towards your healthy weight. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**

You can listen to Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight is an episode from OPTAVIA® Habits of Health Podcast.

This episode is 35:03 long.

This episode was published on Apr 2, 2021.

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