Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
Radio and PodcastLive Radio & Podcasts
Health
Episode 218: Your LifeBook, Element 06: Your Path to a Healthy Weight
Join Independent OPTAVIA Coaches Dave & Chantel Goff along with guest speakers Brian & Vicki Martin and Laura Oates as they discuss the phases of weight management. During this session, Dave & Chantel share how you can l...
Related Episodes
Continue listening to more episodes from OPTAVIA® Habits of Health Podcast.
Episode 223: Your LifeBook, Element 09: Why Fuelings Rock!
May 7, 2021 - 25:27
Episode 221: Your LifeBook, Element 08: How to Fuel Your Body for Optimal Health
Apr 23, 2021 - 33:53
Episode 219: Your LifeBook, Element 07: Creating a New Healthy World
Apr 9, 2021 - 35:02
Episode 216: Your LifeBook, Element 05: Optimizing Your Surroundings
Mar 19, 2021 - 34:26
Episode 214: Your LifeBook, Element 04: Building a Healthy Mindset
Mar 5, 2021 - 33:55
Episode 212: Your LifeBook, Element 03: How Do You Create What You Want?
Feb 20, 2021 - 30:16