Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
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Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish
Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit as they guide you through the process of identifying what you want to accomplish on your journey to optimal health and wellbeing. Dur...
About This Episode
Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish is an episode from OPTAVIA® Habits of Health Podcast. Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit as they guide you throu...
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This episode belongs to OPTAVIA® Habits of Health Podcast.
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Episode Details
Published Feb 5, 2021, 31:43 long, audio available.
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