Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish

Join Independent OPTAVIA Coach Craig Blanchette along with guest speaker Kara Proudfit as they guide you through the process of identifying what you want to accomplish on your journey to optimal health and wellbeing. During this session, Craig shares a handy resource to help you explore how ready, confident, and willing you are to engage in each of the six MacroHabits of Health. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**

You can listen to Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 211: Your LifeBook, Element 02: Knowing What You Want to Accomplish is an episode from OPTAVIA® Habits of Health Podcast.

This episode is 31:43 long.

This episode was published on Feb 5, 2021.

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