Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
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Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here
Join Independent OPTAVIA Coaches Jen & Marcus Jones along with guest speakers Charles & Karla Ingram and Paul Lux as they discuss the importance of intrinsic motivation and WHY they were ready for change. During this ses...
About This Episode
Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here is an episode from OPTAVIA® Habits of Health Podcast. Join Independent OPTAVIA Coaches Jen & Marcus Jones along with guest speakers Charles & Karla Ingram and Paul Lux as...
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This episode belongs to OPTAVIA® Habits of Health Podcast.
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Episode Details
Published Jan 22, 2021, 31:47 long, audio available.
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