
Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
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Join Independent OPTAVIA Coaches Jen & Marcus Jones along with guest speakers Charles & Karla Ingram and Paul Lux as they discuss the importance of intrinsic motivation and WHY they were ready for change. During this ses...
Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here is an episode from OPTAVIA® Habits of Health Podcast. Join Independent OPTAVIA Coaches Jen & Marcus Jones along with guest speakers Charles & Karla Ingram and Paul Lux as...
This episode belongs to OPTAVIA® Habits of Health Podcast.
Use the player on this page to stream the episode online.
Published Jan 22, 2021, 31:47 long, audio available.
Join Independent OPTAVIA Coaches Jen & Marcus Jones along with guest speakers Charles & Karla Ingram and Paul Lux as they discuss the importance of intrinsic motivation and WHY they were ready for change. During this session, Jen & Marcus share tips on how you can identify your WHY and start taking action for your own health and wellbeing today! *The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.*
You can listen to Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here is an episode from OPTAVIA® Habits of Health Podcast.
This episode is 31:47 long.
This episode was published on Jan 22, 2021.
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You can listen to Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here on this page when the episode audio is available from the podcast feed.
Episode 209: Your LifeBook, Element 01: Being Clear Why You Are Here is from OPTAVIA® Habits of Health Podcast.
Published Jan 22, 2021 and 31:47 long