Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
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Episode 205: Your LifeBook, Element 26: Ultrahealth: Living Longer Full Out
Join Independent OPTAVIA Coach Shantelle Flake along with guest speakers Russ Scarce, Gina Echols, Matt Engstrom, Mary Ellen Loranger, and Deanna & David Asencio as they discuss the mindset and habits behind Ultrahealth....
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