Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
Jun 18, 2021 - 29:21
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Episode 203: Your LifeBook, Element 25: Habits of Longevity
Join Independent OPTAVIA Coach J.C. Doornick along with guest speaker Howie Kra and learn strategies from Dr. A’s Longevity Plan to help improve the quality of your life. During this session, J.C. helps you identify the...
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