Sports & Recreation

Ep 217 // Becoming a more Mindful Athlete with Daria Albers

The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast

Mar 9, 202200:59:19Sports & Recreation

This week we have the pleasure of the amazing Daria Albers helping us all to become more 'mindful athletes'! . The is so much emphasis on how we training physically, which Daria as a former professional kickboxer and now...

About This Episode

Ep 217 // Becoming a more Mindful Athlete with Daria Albers is an episode from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast. This week we have the pleasure of the amazing Daria Albers helping us all to beco...

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Published Mar 9, 2022, 00:59:19 long, audio available.

Ep 217 // Becoming a more Mindful Athlete with Daria Albers

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