Ep 228 // Can you have it ALL in your training?

This weeks epsiode is answering a much asked question around periodising training from the podcast audiance. It's a question that gets asked within the School of Calisthenics often... How do a training for multiple things like strength, power, endurance in one week? . Is it even possible? That's exactly what we unravel in this week's podcast! . Sponsor OFFER // Get your FREE place at a Spartan Race with us! [Only 50 available] Simply take a training photo or video of you getting 'serious' about the Spartan race, then on Instagram tag @spartan and as well as tagging us @schoolofcalisthenics then send in a Direct Message your video or photo post to us. We will then send you the code for your FREE spartan race at race.spartan.com . Links mentioned: Spartan Race 16/17 July -

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Ep 228 // Can you have it ALL in your training? is an episode from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast.

This episode is 00:28:09 long.

This episode was published on Jun 22, 2022.

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