Podcast 234 // NOT an Ultra-marathon Runner School of Calisthenics
Oct 14, 2022 - 00:58:10
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Sports & Recreation
Ep 229 // Breathing for Performance & Recovery
This week on the podcast we are talking about how we can improve performance and recovery using breathing techqniues Jacko has been teaching with professional rugby teams. Learn some simple but practical principles you c...
About This Episode
Ep 229 // Breathing for Performance & Recovery is an episode from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast. This week on the podcast we are talking about how we can improve performance and recovery usin...
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This episode belongs to The Movement, Strength & Play Podcast.
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Episode Details
Published Jun 29, 2022, 00:19:10 long, audio available.
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