Podcast 234 // NOT an Ultra-marathon Runner School of Calisthenics
Oct 14, 2022 - 00:58:10
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This week on the podcast we are talking about how we can improve performance and recovery using breathing techqniues Jacko has been teaching with professional rugby teams. Learn some simple but practical principles you c...
Ep 229 // Breathing for Performance & Recovery is an episode from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast. This week on the podcast we are talking about how we can improve performance and recovery usin...
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Published Jun 29, 2022, 00:19:10 long, audio available.
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