Podcast 234 // NOT an Ultra-marathon Runner School of Calisthenics

The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast

Oct 14, 202200:58:10Sports & Recreation

In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start...

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