Ep 233 // Importance of your feet, walking & movement with Holly Middleton
Jul 27, 2022 - 01:05:55
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In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start...
Podcast 234 // NOT an Ultra-marathon Runner School of Calisthenics is an episode from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast. In this episode we go deep into Jacko's experience of his first multi-day...
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Published Oct 14, 2022, 00:58:10 long, audio available.
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In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire. A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...! LINKS MENTIONED: Petals Charity JustGiving page -
You can listen to Podcast 234 // NOT an Ultra-marathon Runner School of Calisthenics online on Radio and Podcast. Open the player on this page to stream the available audio.
Podcast 234 // NOT an Ultra-marathon Runner School of Calisthenics is an episode from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast.
This episode is 00:58:10 long.
This episode was published on Oct 14, 2022.
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Podcast 234 // NOT an Ultra-marathon Runner School of Calisthenics is from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast.
Published Oct 14, 2022 and 00:58:10 long