Ep 227 // How BREATHING affects SHOULDER Performance

This week on the podcast two worlds collide! Those that have been paying attention to some of the projects both Tim and Jacko have been exploring will be delight that the areas of expertise from Tim in 'shoulders' and from Jacko in 'breathwork' combine today to discuss and explain how your breathing affects your shoulder performance. . Find out more about 'Dynamic Shoulder' with Tim at Find out more about 'Pro Breathwork' with Jacko at . Sponsor OFFER // Get your FREE place at a Spartan Race with us! [Only 50 available] Simply take a training photo or video of you getting 'serious' about the Spartan race, then on Instagram tag @spartan and as well as tagging us @schoolofcalisthenics then send in a Direct Message your video or photo post to us. We will then send you the code for your FREE spartan race at race.spartan.com . Links mentoned: Spartan Race 16/17 July -

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Ep 227 // How BREATHING affects SHOULDER Performance is an episode from The Movement, Strength & Play Podcast by The Movement, Strength & Play Podcast.

This episode is 00:42:07 long.

This episode was published on Jun 15, 2022.

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