A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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When painful emotions are circling all around, our instinct is often to reach for external reassurance. In this practice, law professor and author Rhona Magee offers a gentle reminder that the key to calm starts with a s...
Peace Begins With Me: A 12-Minute Meditation is an episode from The Mindful Podcast by mindful.org. When painful emotions are circling all around, our instinct is often to reach for external reassurance. In this practice, law professor and...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Oct 10, 2025, 00:11:28 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 24, 2026 - 00:16:45
Apr 17, 2026 - 00:15:41
You can listen to Peace Begins With Me: A 12-Minute Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.
Peace Begins With Me: A 12-Minute Meditation is an episode from The Mindful Podcast by mindful.org.
This episode is 00:11:28 long.
This episode was published on Oct 10, 2025.
Apr 10, 2026 - 00:11:55
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52