A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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Change of any kind—whether it’s small, momentous, expected or unexpected—can make us feel so vulnerable and unsteady. This week, Susan Bauer-Wu offers a guided meditation to invite and nourish inner strength in the face...
A Meditation to Create Inner Balance in the Face of Change is an episode from The Mindful Podcast by mindful.org. Change of any kind—whether it’s small, momentous, expected or unexpected—can make us feel so vulnerable and unsteady. This wee...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Apr 10, 2026, 00:11:55 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 24, 2026 - 00:16:45
Apr 17, 2026 - 00:15:41
You can listen to A Meditation to Create Inner Balance in the Face of Change online on Radio and Podcast. Open the player on this page to stream the available audio.
A Meditation to Create Inner Balance in the Face of Change is an episode from The Mindful Podcast by mindful.org.
This episode is 00:11:55 long.
This episode was published on Apr 10, 2026.
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52
Mar 13, 2026 - 00:16:00