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A Meditation to Create Inner Balance in the Face of Change
Change of any kind—whether it’s small, momentous, expected or unexpected—can make us feel so vulnerable and unsteady. This week, Susan Bauer-Wu offers a guided meditation to invite and nourish inner strength in the face...
About This Episode
A Meditation to Create Inner Balance in the Face of Change is an episode from The Mindful Podcast by mindful.org. Change of any kind—whether it’s small, momentous, expected or unexpected—can make us feel so vulnerable and unsteady. This wee...
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Published Apr 10, 2026, 00:11:55 long, audio available.
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