Mark Bertin: A Guided Walking Meditation to Meet Uncertainty with Compassion
Sep 11, 2026 - 00:15:55
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A Meditation to Befriend Vulnerability
By definition, to feel vulnerable is to feel exposed and undefended. It’s natural, in moments of emotional risk or tenderness, to feel the urge to pull back from vulnerability, to deny it or dismiss it as weak or needy....
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