A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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Mindfulness meditation involves a willingness to be with ourselves as we are. It offers a way of learning to work with ourselves, and not on ourselves, especially if we are healing from perfectionism. Mindfulness reminds...
A Meditation to Meet Yourself Where You Are—No Matter What is an episode from The Mindful Podcast by mindful.org. Mindfulness meditation involves a willingness to be with ourselves as we are. It offers a way of learning to work with ourselv...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Apr 17, 2026, 00:15:41 long, audio available.
You can listen to A Meditation to Meet Yourself Where You Are—No Matter What online on Radio and Podcast. Open the player on this page to stream the available audio.
A Meditation to Meet Yourself Where You Are—No Matter What is an episode from The Mindful Podcast by mindful.org.
This episode is 00:15:41 long.
This episode was published on Apr 17, 2026.
Apr 3, 2026 - 00:17:56
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