A 12-Minute Meditation to Rest Your Body in Gratitude
May 8, 2026 - 00:14:39
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City life can often feel frantic, loud, and cut off from natural beauty. It’s not often we slow down and take in all there is to experience. But even in urban areas, if you pay attention, you can hear the call of a bird,...
A Guided Walking Meditation to Notice the Beauty Around Us—Even in the City is an episode from The Mindful Podcast by mindful.org. City life can often feel frantic, loud, and cut off from natural beauty. It’s not often we slow down and take...
This episode belongs to The Mindful Podcast.
Use the player on this page to stream the episode online.
Published Apr 24, 2026, 00:16:45 long, audio available.
May 8, 2026 - 00:14:39
May 1, 2026 - 00:14:41
Apr 17, 2026 - 00:15:41
Apr 10, 2026 - 00:11:55
You can listen to A Guided Walking Meditation to Notice the Beauty Around Us—Even in the City online on Radio and Podcast. Open the player on this page to stream the available audio.
A Guided Walking Meditation to Notice the Beauty Around Us—Even in the City is an episode from The Mindful Podcast by mindful.org.
This episode is 00:16:45 long.
This episode was published on Apr 24, 2026.
Apr 3, 2026 - 00:17:56
Mar 27, 2026 - 00:14:24
Mar 20, 2026 - 00:23:52
Mar 13, 2026 - 00:16:00